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Introduction
When you smoke, you not only harm yourself, but you also harm the people around you. Did you know that smoking is the leading cause of preventable death in the United States? Smoking causes about 90% (or 9 out of 10) of all lung cancer deaths. It also causes other serious diseases like cardiovascular disease. Let’s dive deep to learn the Hazards of Smoking.
Overview of the Impact of Smoking
Smoking can have a devastating impact on your health, both in the short and long run. Cigarette smoking harms nearly every organ of the body, causes many diseases, and reduces the health of smokers in general. It’s the leading cause of preventable death in the United States, and more than 10 times as many U.S. citizens have died prematurely from cigarette smoking than have died in all the wars fought by the United States.
Smoking causes about 90% (or 9 out of 10) of all lung cancer deaths. It also significantly increases your risk for cardiovascular disease—the leading cause of death in the United States. In fact, smoking is the number one risk factor for heart disease. It’s also a major risk factor for stroke, chronic obstructive pulmonary disease (COPD), and other cancers.
And if that’s not bad enough, smoking can also have a negative impact on your reproductive health. It increases your risk for infertility, premature delivery, and low birth weight babies.
Cancer and Smoking
Cancer is the biggest killer of smokers.
Smoking causes about 90% of all lung cancer deaths. Lung cancer is the biggest killer of smokers. But smoking also causes cancer of the mouth, throat, esophagus, stomach, pancreas, kidney, bladder, and cervix. It also increases the risk of leukemia and Hodgkin’s disease.
Smoking greatly increases the risk for heart disease and stroke. It is the leading cause of cardiovascular disease, which includes heart attack and stroke. Smoking causes about one-third of all heart disease deaths in the United States.
Heart and Lung Diseases and Smoking
When you smoke, the smoke from the tobacco gets into your lungs and blood stream. over time, this smoke will damage your heart and lungs.
Smoking is the leading cause of heart disease, lung cancer, and emphysema. It also increases the risk for stroke, cataracts, and other diseases.
Each year, smoking kills more than 435,000 Americans from heart disease, lung cancer, and other diseases associated with smoking. This is more than the number of deaths from AIDS, illegal drug use, car accidents, and homicide combined.
If you don’t smoke, don’t start. If you do smoke, try to quit. It’s not easy to quit smoking, but it’s worth it. Your heart and lungs will thank you.
Oral Health Impact of Smoking
Smoking also takes a toll on your oral health. Your teeth can become stained and discolored, and you’re more at risk of developing gingivitis and periodontal disease. Studies have even linked smoking to mouth cancer, including cancers of the lip, tongue, and throat.
Smoking can lead to reduced blood flow to the gums, which will make them less healthy. You’ll also be more likely to experience bone and tissue loss in the mouth due to how smoking impairs healing, leading to tooth loss or gum recession. And if that wasn’t enough, smokers are at an increased risk of halitosis (bad breath) because of the smoke from cigarettes that clings to your teeth and tongue.
Other Health Hazards From Smoking
When it comes to smoking, you may be aware of the main health hazards such as lung cancer and cardiovascular disease. However, there are other diseases and health issues you should be wary of.
For instance, smokers are at greater risk of developing stroke and coronary heart disease, as well as cataracts, pneumonia, bladder cancer, kidney cancer and liver cancer. Smoking can also reduce your body’s ability to fight off other infections like the flu or a cold due to a weakened immune system. Additionally, smoking during pregnancy increases the risk of low birth weight in infants.
The dangers associated with smoking can go beyond just yourself—secondhand smoke is linked to several health problems in infants and children, including more frequent and severe asthma attacks, respiratory infections, ear infections, and even sudden infant death syndrome (SIDS).
It goes without saying that cigarettes are bad news for everyone involved.
How to Quit Smoking
The best way to protect yourself from the devastating health impacts of smoking is to quit. Quitting smoking lowers your risk for smoking-related diseases and can add years to your life. It’s true that quitting isn’t easy, but there are many resources available that help make it easier.
The first step is to make a plan. Decide on a date and stick to it, and identify triggers that you should avoid during the quitting process, such as stress or certain people or situations. You can also talk to your doctor about medications or nicotine replacement products that might help ease withdrawal symptoms. Reach out to family and friends for support; they can help cheer you on during the tough times!
Remember, even if you experience setbacks in your quit attempt, don’t give up! Keep trying until you succeed in breaking the habit for good.
Conclusion
Smoking is incredibly harmful to your health and can cause a variety of diseases and conditions. Cigarette smoking is the leading cause of preventable death in the United States, and more than 10 times as many U.S. citizens have died prematurely from cigarette smoking than have died in all the wars fought by the United States. Smoking causes about 90% (or 9 out of 10) of all lung cancer deaths.
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